7 Minute Workouts at Home 4.3.84

SpartanApps LLC – Freeware – Android
575 oy

Bu yükleme formu değil!

Bu UpdateStar programı veritabanı kullanıcıları tarafından tutulur, kullanıcılar için.
Destek ile, tüm diğer kullanıcıları kendi yazılım kurulum çıkmasına yardımcı olabilir-to-date. Veya güncel yanlış değil tüm alanları doldurun. Biz kontrol eder ve en kısa zamanda bize değerlendirilmesi.
UpdateStar destek için teşekkür ederiz!

Başlık:

Kategori:

Koşullar:

Android

iOS

Windows

Mac

Linux

Lisans:

Yayınevi:

Yayıncı URL:

Açıklama:

7 Minute Workouts offers a comprehensive exercise solution that aims to enhance fitness levels without the need for specialized equipment. The application boasts a wide array of workouts suitable for varying fitness levels, encompassing over 200 exercises to cater to individual preferences. Additionally, the inclusion of custom nutrition plans sets this program apart by facilitating a holistic approach to health, enabling users to achieve desired results within a brief two-week period.
Stressing the importance of injury prevention and optimal workout performance, 7 Minute Workouts incorporates stretching and warm-up routines designed to maintain muscle and spinal health, ensuring safety during physical activity. The diverse exercise library, featuring more than 200 exercises with weekly additions, is further complemented by high-quality videos and animations that offer precise guidance on exercise execution and target muscle groups.
Beyond its workout offerings, the application provides advanced training plans and nutritional guidance grounded in scientific principles, promising visible outcomes within a fortnight of adherence. With detailed meal plans and expert advice, users are empowered to maximize their fitness journey effectively.
In addition to its workout plans, warm-ups, stretches, exercises, and nutrition guidance, 7 Minute Workouts incorporates motivational features to encourage consistent training. The app's functionality includes workout tracking, integration with health platforms like Apple Health, Apple Watch compatibility, and personalized reminders to optimize user experience.
Focusing on major muscle groups such as abdominals, back, biceps, and legs among others, these workouts are positioned as an intense alternative to traditional gym routines. The regimen emphasizes functional strength, explosiveness, and body definition through a combination of exercises designed to enhance stability, stamina, agility, and coordination.
Utilizing a HIIT regimen centered on cardio, bodyweight exercises, and aerobics, the app underscores its capacity to boost fitness levels, promote overall health, and accelerate fat metabolism for efficient weight loss. This culminates in a workout plan catering to diverse training needs and fitness goals.
Featuring exercises like push-ups, squats, sit-ups, and various cardio-centric activities, 7 Minute Workouts offers a diverse repertoire conducive to achieving increased fitness levels and fostering a healthier lifestyle.

Etiketler:

Kısa açıklama:

Yüklü sürümü bilinmeyen?

Güncel sürüm:

Download URL:

Doğrudan indir URL:

Satın Al URLsi:

Simge URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD dosyası URL:

Yorumunuz:

E-posta:

Haber Bülteni:

Lütfen size bu soru sizin katkı ilgili olmalıdır temasa geçebilirsiniz e-posta adresinizi girin. Herhangi bir üçüncü kişi ile e-posta adresi paylaşmak asla.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili ürünler

Back Workout & Healthy Posture

Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.

HASfit Home Workout Routines

Join Coach Kozak and Claudia through over 1,000 real-time home workout routines and exercise plans for all goals. Named "Top Fitness App" for 10 years straight 99% approval rating on over 1 billion completed workouts Become the best …

Hiichat

Hiichat is a user-friendly real-time video chat application that allows you to connect with new individuals on a daily basis. It provides a platform where you can engage in live conversations effortlessly.

Home Workout - No Equipment

Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.

Jump Rope Training | Crossrope

Over 10,000 5-star ratings The Crossrope app offers a comprehensive fitness solution with guided jump rope and bodyweight workouts.

Keelo - Strength HIIT Workouts

KEELO: A Comprehensive Fitness Program for Real Results KEELO is a high-intensity functional fitness program designed to deliver measurable results.

Pro Kettlebell Workouts

Pro Kettlebell provides a diverse range of exercises and workouts designed to challenge and engage individuals of all fitness levels.

Resistance Bands by Fitify

Resistance Band Workouts by Fitify is a comprehensive video coaching app designed to enhance your fitness routine with Resistance Bands (also known as Therapy Bands).

WODProof: WOD Recorder & Timer

WODProof offers a comprehensive fitness platform designed to help you reach your full potential as an athlete. With features like workout recording, personalized mobility plans, and exclusive AI technology, WODProof is a valuable tool for …

▼ ▲

Son Sürüm
4.3.84

Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son Haberler

Son İncelemeler

	7-Data Android Recovery Android Kullanıcıları için Güvenilir Veri Kurtarma Çözümü
	Acer Recovery Management Acer Recovery Management ile Kolay Veri Kurtarma
	Dell Peripheral Manager Dell Peripheral Manager'ı kullanarak Dell çevre birimlerini kolayca verimli bir şekilde yönetin.
	Webroot Spy Sweeper Webroot Spy Sweeper: Kötü Amaçlı Yazılımlara Karşı Güçlü Bir Savunma
	Turbo Play Turbo Play: Son Teknoloji Araçlarla Oyun Deneyiminizi Yükseltin
	Handy Backup Veri Güvenliği için Güvenilir Yedekleme Çözümü

En popüler indirme

	UpdateStar Premium Edition UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
	Microsoft Edge Web'de Gezinmede Yeni Bir Standart
	Google Chrome Hızlı ve Çok Yönlü Web Tarayıcısı
	Microsoft Visual C++ 2010 Redistributable Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
	Microsoft Update Health Tools Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun!